Last week I tried to do a 1 X 2 iron-distance race with USA Ultra Tri at the Virginia Double Anvil (that’s 2.4 mile swim, 112 bike, and 26.2 X 2). My plan was to do one iron-distance race thursday and then turn around and do another one on Friday. The result — regretfully — failure. I raced the iron-distance race thursday, but tweaked my knee on the bike. Luckily it didn’t hurt to run so I finished the race Thursday. I went to bed that night knowing I probably wouldn’t be able to race on Friday. When Friday morning came, I suited up and swam the 2.4 miles but as soon as I got on the bike my knee really hurt and after 12 miles I dropped out. My first DNF (Did Not Finish) ever. In endurance sports it’s bound to happen but it still stings.